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A 2-day workshop developing
brain relaxation &
inner awareness

with

André Riehl 

Koh Phangan, Thailand

 January 21-22. 2023 

  • 21 Jan, 8:00 am GMT+7 – 22 Jan, 6:30 pm GMT+7
    Koh Phangan, 82, Moo 5, Koh Phangan, Suratthani, สุราษฎร์ธานี 84280, Thailand
    Remember that spots are limited and our experts only come to teach with us once a year. You can secure your spot way by paying a small deposit here
  • 18 Jan, 3:00 pm – 5:30 pm
    Jaran's yoga-wellness-eatery, 82, Moo 5, Koh Phangan, Suratthani, 84280
    PLEASE, SECURE YOUR SPOT BY SELECTING THE NUMBER OF SEATS AND CLICKING "CHECKOUT" IMPORTANT: Please, bring the provided QR to the event. You will be asked to show it to get in.
Registration

Unless we are free from muscular, mental, psychological and emotional tensions, we are never

truly relaxed. ~ Swami Satyananda Saraswati

What is Nidra Yoga?

About

Facing the challenges of our contemporary life, too often meaningless, Nidrâ Yoga stands for dramatically reducing mental stress and developing concentration capacities. 

 

It is also a millennia-old understanding bringing deep insights into the meaning of our human nature dealing with the intense movement of today society. ~ Andre Riehl

Nidra Yoga is a powerful and ancient practice that focuses on deep relaxation and concentration.

 

The combination of these two elements leads to a deeper meditative state, where the mind and body become more still and the quality of attentiveness arises.

 

This heightened state of awareness brings with it a sense of affection or love. Not only do we feel more loving towards others, but we also feel as if something is taking care of us. As a result, many fears and anxieties also begin to dissipate. 

Workshop Schedule

08:00 - 09:30 morning kriya
10:30-12:30 nidra yoga sadhana
16:00-17:30 mantra yoga
17:45-18:30 Satsang
 / Q&As,

Schedule

Join day 1 or day 2. Drop-ins are allowed as
long as you joined the first day in full.

Register 
 

  • 21 Jan, 8:00 am GMT+7 – 22 Jan, 6:30 pm GMT+7
    Koh Phangan, 82, Moo 5, Koh Phangan, Suratthani, สุราษฎร์ธานี 84280, Thailand
    Remember that spots are limited and our experts only come to teach with us once a year. You can secure your spot way by paying a small deposit here
  • 18 Jan, 3:00 pm – 5:30 pm
    Jaran's yoga-wellness-eatery, 82, Moo 5, Koh Phangan, Suratthani, 84280
    PLEASE, SECURE YOUR SPOT BY SELECTING THE NUMBER OF SEATS AND CLICKING "CHECKOUT" IMPORTANT: Please, bring the provided QR to the event. You will be asked to show it to get in.

Course Practices
& Attributes

Balancing of

 MIND/EMOTIONS

Emotional processing (EP)

EP during relaxation allows specific and intense feelings to dissipate. Here we make use of detailed archetypal images to arrive at space of true ease within ourselves 

INTROSPECTION

The study of the Self

- Svadhyaya

Exploring the deep patterns of our psychological limitations, introducing the art of mind togetherness through solo and group work

ENERGIZING EXERCISES actions/sequences

- Kriya Sadhana

A series of intense breathing and concentration exercises uplifting the natural energy to its utmost intensity. 

Bringing clarity of mind, vitality and strong & deep insights into the intricacies of our human nature.

RELAXATION  

( 3 levels of )

- Sithilikarana

Experience profound  muscular, mental, and emotional relaxation, the balance of psychic and vital energies channels underlying the physical body

CONCENTRATION

( 3 degrees of )

- Dharana

Developing concentration in the

form and formless, to acquire a powerful mean for deep insights

SPONTANEOUS STATES OF MEDITATION

- Dhyana

Expanding the capacity of understanding through access to several meditative states

The Teacher

ANDRE RIEHL

Master of Nidra Yoga & Kashmir Shaiva Tantra

Student of Yoga since 1972. Disciple

 of Chandra Swami, an ascetic from the Brahmanic lineage of the Udasin, and devotee of J. Krishnamurti and Sri Ananda Mayee Ma. With them, he studied important aspects of the inner path: discernment and relationships.

 

Andre is a Professor of Nidra Yoga at the University of Poona, Mumbai-India. And has received official recognition from the Government of India through the ministry of d-ONER and for the transmission of Nidra Yoga He was named the president of the European Federation of Traditional Yoga 1992, opening 5 schools across the continent. He is also Translator and author of videos and CDs of Sanskrit chanting, novels and advanced yoga practices.

Investment

FULL 2-DAY COURSE
4,500thb (139usd)

FIRST FULL-DAY COURSE
3,500thb (108usd)

Drop-ins 
1,200thb (36usd)
 

INVESTMENT
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