Free NIDRA WEBINAR "Past"(1 of 3)
NEW WAYS OF LEARNING
In the month of December, we are introducing a new series of webinars on Nidra Yoga Sadhana with Nidra expert Andre Riehl.
Andre Riehl is a Professor of Nidra Yoga at the University of Poona, Mumbai-India. And has received official recognition from the Government of India through the ministry of d-ONER and for the transmission of Nidra Yoga He was named president of the European Federation of Traditional Yoga 1992, opening 5 schools across the continent
CONTENT (1-3)
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1st Webinar (Dec 6th, 2019)
PAST:
- the origins and context of nidrâ
- Place of nidrâ among the different types of yoga
- Practice: Inner Peace
- Sithilikarana 1st level of relaxation /surrendering
- Dharana 1st degree of concentration /presence
- Pranvarna 1st intensity of inner availability of strength
2nd Webinar (Date TBD)
PRESENT:
- Why practice
- Importance and role of nidrâ our contemporary life
- Benefits
- Reducing emotional states. Clarity of the mind. Inner and outer peace.
- Making a decision. Deepening affection with less dependency. Acting without ambiguity.
- Practice: relationship to space
- Sithilikarana 2nd level of relaxation /surrendering
- Dharana 2nd degree of concentration/presence
- Pranvarna 2nd intensity of inner availability of strength
3rd Webinar (Date TBD)
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FUTURE:
- Synchronicity and coincidence
- Relationship to time
- Global humanity
- Uncorrupted and true relationships
- Caring for life- Practice: relationship to global life on earth
- Sithilikarana 3rd level of relaxation /surrendering
- Dharana 3rd degree of concentration /presence
- Pranvarna 3rd intensity of inner availability of strength
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